🌴 088 : Meditate
The purpose of meditation isn’t merely to de-stress, or to sleep better. The purpose is to radically transform your sense of who and what you are. Meditate daily, even just 5 minutes.
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The purpose of meditation isn’t merely to de-stress, or to sleep better. The purpose is to radically transform your sense of who and what you are. Meditate daily, even just 5 minutes.