Happy Habits

A short, daily newsletter simplifying and illustrating the world's most powerful habits. Read in seconds, inspires for days.

Walk It Off

🚶When angry, sad or frustrated ...

a few seconds ago

Listen Loudly

📣 How to listen loudly ...

a day ago

Find The Issue

🕵️‍♀️ Discover what's wrong ...

2 days ago

Daily One

Find your daily one

5 days ago

History Me

🏛️ Record time pieces ...

6 days ago

Real Or Deal

💐 Is it real or a deal?

7 days ago

Fun Part

Focus on the fun part

8 days ago

Reframe The Problem

🖼️ If you’re stuck on a problem ...

9 days ago

End Surprises

😶‍🌫️ Stop being surprised ...

12 days ago

Better Not Perfect

🪄 Just start and then iterate

13 days ago

Stop Doing List

🛑 What would you stop doing...?

14 days ago

Piñata Power

🦄 Persistence is powerful

15 days ago

Explain The Problem

🧑‍🏫 How to solve a problem …

16 days ago

Body Language

🩺 Listen to your body

19 days ago

Home Head

💌 Who to let in …

20 days ago

Count To Ten

💯 How to cool your head ...

21 days ago

Eat And Walk

🍱 After eating, take a walk ...

22 days ago

Point Ping Pong

🏓 Stop unproductive point ping pong

23 days ago

Err On Age

🏛️ Go for the classics...

a month ago

Tell The Truth

✋ A Great, Simple Rule ...

a month ago

Surf Around

🏄‍♂️ ... whenever you like something

a month ago

Curious, Not Critical

🐚 Ask before you assume

a month ago

Beat Your Books

📚 ... to get the most out of them

a month ago

Make That Call

☎️ What is that one call?

a month ago

Junk Rules

🗑️ Have clear "junk rules"

a month ago