🌴 035 : Eat Real Food
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Want a simple diet? Don't eat anything your great-grandmother wouldn't recognize as food. Eat whole foods. Mostly plants. And not too much.
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This weeks habits
🌳 Tree Rule ⚡️Make Your Move 🐸 Kiss Many Frogs 🧘♀️ Keep Calm ⛳️ The One Thing 🫏 Donkey Rule
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