Share this postHappy Habits🌴 016 : BreatheCopy linkFacebookEmailNotesMore🌴 016 : BreatheJul 02, 202415Share this postHappy Habits🌴 016 : BreatheCopy linkFacebookEmailNotesMoreShareDeep breathing lowers stress and blood pressure. It also boosts energy, happiness, and confidence. Next time you're stressed or nervous, close your eyes and take five deep breaths.