Share this postHappy Habits🌴 013 : Shock The SystemCopy linkFacebookEmailNotesMore🌴 013 : Shock The SystemJun 29, 202415Share this postHappy Habits🌴 013 : Shock The SystemCopy linkFacebookEmailNotesMoreShareJumping into cold water shocks, but the body adapts. The first shock is what we need (but also dread) the most. Shock yourself out of old habits to make way for new ones.