Yesterday Is Heavy
🪨 ... Put It Down
Let go of yesterday’s anger, frustration or sadness. It weighs on you and takes you out of the present moment.
The past is past. It can guide and instruct you, but it doesn't define you. And it doesn’t determine your future.
Whatever you’re dealing with, remember: If you can change it, change it. If you can’t, learn from it and move on.
What'd you think of today's habit?