Learn To Juggle
🤹♀️ ... but first learn how to throw
Beginners tend to focus on catching. But the secret to juggling is throwing.
Start with one ball, throw and let it drop
Practice this for 20-30 minutes
Then, add a second ball: throw, throw, drop, drop
Focus on getting good at throwing. If you're good at throwing, catching becomes natural.
Focusing only on outcomes (catching) can lead to trouble. Get the basics right and the rest becomes a lot easier. This is true for juggling and in life.
What'd you think of today's habit?